Contra Costa Health Plan wants to help you and your family stay healthy. Please click on the links below to find more information about sugar sweetened drinks, portion control and other nutrition tips.
- Fresh Juicing and Smoothies | Spanish
- Sugar in our Drinks | Spanish
- Drink Less Sugar | Spanish
- Make Better Beverage Choices | Spanish
- Choose Healthy Drinks | Spanish
- Healthy Snack Options | Spanish
- Healthy Snack Ideas | Spanish
- Too Many Calories | Spanish
- Eat at Least 5 Fruits and Vegetables a Day | Spanish
- Healthy Snacks for Kids | Spanish
- Learn to be a Healthy Shopper | Spanish
- Shopping List for a Healthy Kitchen | Spanish
- Tips for Picky Eaters | Spanish
- Food Label Reference Guide | Spanish
- MyPlate - Videos topics include: Start Simple with MyPlate, healthy eating and videos featuring real families.